checking in

 

This week I'm looking forward to coaching time with Nick Short at the Hollywood Ballroom. Dance life has been quiet for me, but it's still going. I'm back on the floor but only dancing with close friends. A few hours of dance practice each week keeps my heart going.  I'm still helping Pat Traymore with her biographical project. Pat has nearly completed the story of her life, and she's started a new historical video series called Footnotes. You can learn about Pat's story here: Pat Traymore is creating the story of her life | Patreon  At age 97, Pat is living with the assistance of a part time aide. The money from her Patreon account is going to help with Pat's cost of care, which is continuously rising.

I'm trying to set aside some time each Monday to check in. I've managed to reduce my screen time, and hours online, but continue to blog as a weekly check in. Since starting a digital detox, I've felt less stressed and more focused, especially with my dancing and exercise. 

2021 has brought good luck to me so far, I've spent more time in the present moment, and it feels good. I'm focusing my dance efforts with friends and family. The next several weeks and months will  be concentrated on closed syllabus work. I'm not in a rush to return to the competitive floor or travel to distant dance events. I feel it is best to wait for the world to settle into Post Covid life, before jumping back into the event circuit and travel.

It's a nice feeling, knowing that the years of  of frequent travel are behind me. I had always intended to live the fullest life in dance, check all the boxes, and then slow down. I thought this wouldn't happen until age 50, but it seems I arrived at that point a bit sooner than expected. I still look forward to many dance events, but doing so with a focus on social and fun. Formal competitions I intend to limit to not more than 4 per year. I remember at peak, doing 26 events per year, and I'm happy those days are over.

The pandemic shut down has really helped me discover something deep. It helped me to restart and make choices for a more authentic, and less complicated way of life.